ABC 4 is learning what it means to do laughter yoga. We’re told it’s much like it sounds. It combines laughter with yoga technique. According to a local class instructor it helps cultivate a positive mental attitude, emotional balance, and it's a lot of fun.
If you want to check it out, laughter yoga classes are held every Wednesday from 6:00 p.m. – 7:00 p.m. at the Transformation Station, 3300 S. 970 E. in Salt Lake City.
To learn more about classes, cost, or how to sign up just click on the link embedded in this story.
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