A pair of jeans and a button up shirt and the full lotus
position is not a pretty picture and worse still, if you do get
there, getting back to your start position could be worse. Your
normal street clothes are not what you want when practicing the
art of yoga. Your body builds up in flexibility while you are
doing yoga and so must your clothes. They must be able to move
with your body and the more advanced you get with your yoga
positions, the more movement you need in your clothes. To start,
you don't need to go out and buy yoga specific clothes, you
could even have suitable pieces in your wardrobe already. It is
so important that you practice your yoga in something that you
are comfortable in when performing the various positions. Your
yoga clothes need to support, move with the body, not ride up
leaving bare skin exposed to the elements.
You will probably find there are clothes in your wardrobe that
will suffice for the first few weeks and then when you decide
you are going to continue with the yoga lessons, with some
guidance from your instructor, you should seek the yoga clothes
that will be suitable.
What To Look For When Shopping For Yoga Clothes.
When you are looking for yoga clothes, keep in mind the primary
purpose of what you will need the yoga clothes to achieve for
you. You will need the clothes to move with you in a myriad of
positions and poses so the fabric will need to have a softness
and flow to it, with body.
Continue To Read The Full Article Here : Yoga Clothes Need To Move With You, Your Favorite Jeans Will Not
