Sunday, October 29, 2006

Yoga Guide for Day-to-Day Practice

We hope that your search for matter on yoga ends here. This is an article with thorough details on yoga.


It was with great effort that we compiled this article on yoga. So we would be pleased if someone like you used it for your reference on yoga.

yoga is the substance of this composition. Without yoga, there would not have been much to write and think about over here!

This is almost a complete outline of the essentials of the practice of Yoga. But, when you
actually begin to practice it, you will find it is very difficult. So, you have to be very honest in your pursuit. Swami Sivananda taught us that Sadhana has three prongs, like a Trisula (trident):

A Daily Routine of Practice. Have a fixed procedure of practice every day. One must keep fixed hours and discipline his personality. In daily routine, three items should be very important:

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