Yoga is a sacred practice and a healing tool of growth and
transformation. It honors the individuals spiritual, emotional,
psychological and physical process of human evolution. Yoga
gives you the courage to undertake your own journey towards the
Self. Yoga fills you with a feeling of coming home. You will
discover a powerful tool, probably the path you are searching
for. Especially if you have a sense of purpose to learn, you
will receive great satisfaction in practicing and working with
individuals and groups.
Further, Yoga is a complex integrated system that has a history
of 5,000 or more years. Beginners can easily be snowed under by
the vastness of Yoga practice, its philosophy, and literature.
However, here are the key working principles that will help you
understand better the different aspects of Yoga.
Ten Key Fundamental Principles.
1. Yoga is traditionally a liberation teaching. It guides you to
free yourself from your historical limitations of who and what
you were to become something greater and better.
Continue To Read The Full Article Here : Working Principles Behind Yoga
