Wednesday, March 04, 2009

Easy Secrets Yoga To Increase Your Height

Sometimes there comes a plateau when you height and weight remains steady and do not increase. But since you are only 13 years old it is possible to increase your height with different yoga asana if you do them on regular basis. The common yoga pose for increasing height include tadasana, vriksasana, ardha uttanasana, salabhasana, garudasana, adho mukha svanasana and balasana. These poses will not help to increase your height but will also help to give you an erect posture.


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