Sunday, November 21, 2010

Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class Posted by:

Day 26 ~ Breaking my water fast
Posted by: yogayak

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YOGA FOR BEGINNERS Pt 1 Posted by: yogatic Video duration: 587

YOGA Workout : Dolphin Pose
Posted by: yogatic
This sequence will help you strengthen your upper body an prepare you for inversions

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