Chronic constipation may perhaps be the main cause of most
ailments common to humans. From the common cold, acne to even
depression, avoiding constipation may perhaps be the first step
for prevention of illness.
It must be noted that the average person is constantly carrying
10-15 pounds of un-eliminated feces in their bowels. This in
itself has a toxic effect on the blood stream. Experts in
autopsy have stated that in 60-70% of the colons examined,
foreign matter such as worms and decades old feces-stones have
been found still present within.
Now, Chronic Constipation may be caused by:
1. Failure to pay attention to the desire for bowel movement.
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