Product InformationQuick Yoga Training is your personal yoga trainer that can you take with youanywhere you go. Learn the art of Yoga and set the training routine that isright for you. Follow along with your own virtual trainer and watch as yourinstructor demonstrates all the moves for you in a 3D environment to help youbetter understand. Fully concentrate on your exercises by being able to controlyour routine with voice commands. Practice different breathing techniques andset your own breathing rate. Choose poses that are focused on certain parts ofthe body or that specialize in stress relief concentration balance or bodyunity. Take the Physical Test to find out your Yoga Body Age and use that tohelp set goals for yourself. Also included is a glossary of yoga terms and apose dictionary.Product Features Accessible to everyone ranging from beginners to experienced Yoga fans Follow along with your own virtual trainer All exercises approved and motion captured by certified instructor Mai Hashimoto of the Swami Vivekananda Yoga Research Foundation Over 180 poses to choose from Practice your yoga hands-free with voice navigation and voice recognitionPrice: $19.99
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