Do you own Light on Yoga? If not, run to the bookstore right now. Otherwise, take it from it's treasured place in the yoga section of your personal library and look at the cover. There you will see a silhouette of Mr. Iyengar himself in a variation of king dancer. This iconic posture is equal parts balance, strength, and flexibility.
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Monday, October 25, 2010
Full King Dancer - Natarajasana Is the Yoga Pose of the Week - About.com: Health
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Natarajasana
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