A Series of Lessons in Raja Yoga

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Price: $0.00

Click here to buy from Amazon

injinji Yoga Toesocks

Injinji Men's / Women's Yoga Quarter Socks create a barefoot-like feeling - perfect for the yoga mat! This quarter toe sock offers a slip-resistant bottom that keeps your foot steady during your yoga routine. The AIS 5-toe design provides seamless individual toe sleeves that help prevent and irritation. The soft NuBamboo fabric is naturally antibacterial and odor-resistant, keeping your foot healthy. Spandex helps eliminate bunching and sagging, while the seamless contoured heel pocket molds to the contours of the foot for a comfortable fit.

Price:

Click here to buy from Amazon

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!

Price: $15.95

Click here to buy from Amazon

Yoga King Dancer / Natarajasana Pose Decal Sticker

This is a high quality vinyl decal that can be applied on your car, notebook, computer or just about any smooth surface. Includes Detailed application instructions.

Price:

Click here to buy from Amazon

Yoga for You: Unworkout 2 [VHS]

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!

Price: $9.98

Click here to buy from Amazon

Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

Price: $22.95

Click here to buy from Amazon

YOGA EURO OVAL - Vinyl Car Decal Sticker #1761 | Vinyl Color: White

This is a high quality vinyl decal that can be applied on your car, notebook, computer or just about any smooth surface. Includes Detailed application instructions.

Price:

Click here to buy from Amazon