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Monday, December 06, 2010
The Key Muscles of Yoga: Scientific Keys, Volume I
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
Yoga Scorpion / Vrschikasana Pose Decal Sticker
NOW ON SALE. NORMALLY $109.00 NOW ON SALE FOR $75.00 AND LOWER FREIGHT COSTS. 4 FOOT X 6 FOOT X 1.5 INCH THICK RAINBOW TUMBLING MAT. THIS MAT HAS VELCRO ON BOTH ENDS AND A CARRYING HANDLE. FOLDS IN 4 SECTIONS FOR STORAGE. MADE OF 14 OZ. REINFORCED VINYL. THIS PRODUCT MEETS CPSIA 2008 REQUIREMENTS WHICH MEANS IT IS PHTHALATE FREE AND BELOW THE REQUIRED LEAD LEVELS. PHTHALATE AND HIGH LEVELS OF LEAD CAN CAUSE CANCER. THIS NEW LAW IS FOR PRODUCTS MADE FOR CHILDREN 12 AND YOUNGER. MANY MANUFACTURERS ARE LABELING THEIR PRODUCT "FOR USE BY CHILDREN OVER 12" TO AVOID COMPLYING WITH THE NEW CPSIA 2008 LAW. MAKE SURE YOU KNOW WHATS IN YOUR CHILDS MAT.
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