Thursday, November 11, 2010

Cable Knit Leg Warmers by Foot Traffic

Cable Knit Leg Warmers by Foot TrafficThe perfect accessory to keep you warm and cozy, Cable Knit Leg Warmers by Foot Traffic. These comfortable, attractive, well made leg warmers are constructed of a heathered ribbed knit fabric. One Size fits all. 80% Acrylic 20% Nyon. Machine wash. Imported.

Price:


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Yoga for the Rest of Us with Peggy Cappy

Yoga for the Rest of Us with Peggy Cappy"You don't need to be thin, young, and a contortionist to do this program," says instructor Peggy Cappy. Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape, or feeling aches and pains. Cappy presents three 20-minute routines that work separately or together. Part 1 is a series of warm-up seated stretches. Part 2 presents standing poses, holding a chair if needed. Part 3 is a flowing series of Sun Salutations, building stamina, and again using a chair if necessary, followed by relaxation. Public television yoga instructor Cappy teaches gently and quietly, accompanied by demonstrators of various ages and conditions. Recommended for people who thought that yoga was beyond them because of age, medical conditions, or fitness level, especially those with functional challenges, such as not being able to bend down or reach for a top shelf. --Joan Price

Price: $19.95


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Chakra Suite

Chakra SuiteNo Description Available
  • Track: 10: Shambhala,
  • Track: 11: Spectrum Suite: 1st Chakra: Keynote C,
  • Track: 12: Spectrum Suite: 2nd Chakra: Keynote D,
  • Track: 13: Spectrum Suite: 3rd Chakra: Keynote E,
  • Track: 14: Spectrum Suite: 4th Chakra: Keynote F,
  • Track: 15: Spectrum Suite: 5th Chakra: Keynote G,
  • Track: 16: Spectrum Suite: 6th Chakra: Keynote A,
  • Track: 17: Spectrum Suite: 7th Chakra: Keynote B,
  • Track: 18: Chakra Chimes,
  • Track: 1: Chakra Suite: 1st Chakra: Keynote C,
  • Track: 2: Chakra Suite: 2nd Chakra: Keynote D,
  • Track: 3: Chakra Suite: 3rd Chakra: Keynote E,
  • Track: 4: Chakra Suite: 4th Chakra: Keynote F,
  • Track: 5: Chakra Suite: 5th Chakra: Keynote G,
  • Track: 6: Chakra Suite: 6th Chakra: Keynote A,
  • Track: 7: Chakra Suite: 7th Chakra: Keynote B,
  • Track: 8: Sonic Satori,
  • Track: 9: Ascension
    Media Type: CD
    Artist: HALPERN,STEVEN
    Title: CHAKRA SUITE
    Street Release Date: 10/07/2003
    Domestic
    Genre: NEW AGE

    Price: $16.98


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