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Thursday, December 02, 2010
A Series of Lessons in Raja Yoga
This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.
injinji Yoga Toesocks
Injinji Men's / Women's Yoga Quarter Socks create a barefoot-like feeling - perfect for the yoga mat! This quarter toe sock offers a slip-resistant bottom that keeps your foot steady during your yoga routine. The AIS 5-toe design provides seamless individual toe sleeves that help prevent and irritation. The soft NuBamboo fabric is naturally antibacterial and odor-resistant, keeping your foot healthy. Spandex helps eliminate bunching and sagging, while the seamless contoured heel pocket molds to the contours of the foot for a comfortable fit.
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!
Price: $15.95
Labels:
Adult,
anger,
anxiety,
decrease,
Dreams,
Indigo,
MeditationRelaxation,
RelaxationGuided,
stress,
Techniques
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