Product InformationQuick Yoga Training is your personal yoga trainer that can you take with youanywhere you go. Learn the art of Yoga and set the training routine that isright for you. Follow along with your own virtual trainer and watch as yourinstructor demonstrates all the moves for you in a 3D environment to help youbetter understand. Fully concentrate on your exercises by being able to controlyour routine with voice commands. Practice different breathing techniques andset your own breathing rate. Choose poses that are focused on certain parts ofthe body or that specialize in stress relief concentration balance or bodyunity. Take the Physical Test to find out your Yoga Body Age and use that tohelp set goals for yourself. Also included is a glossary of yoga terms and apose dictionary.Product Features Accessible to everyone ranging from beginners to experienced Yoga fans Follow along with your own virtual trainer All exercises approved and motion captured by certified instructor Mai Hashimoto of the Swami Vivekananda Yoga Research Foundation Over 180 poses to choose from Practice your yoga hands-free with voice navigation and voice recognitionPrice: $19.99
Go and immerse yourself in a fun ambiance with these stickers! These removable, repositionable, and reusable stickers are the perfect and convenient way to adorn and decorate any space. Easy to peel off and to stick on walls, doors, windows, tables, refrigerators, and more! When you want to reposition your friends peel them off with ease without peeling off paint/wallpaper and without leaving behind any residue. Perfect for nurseries, homes, stores, dorms, and anywhere else! It'll liven up any room and give it a new vibrant life!
8 oz., 87/13 cotton/spandex preshrunk and prelaundered. Made for a woman's curves. Slightly flared legs. Two-piece elastic waistband.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.
Strengthen your core, improve your flexibility, and practice balance with the Thera-Band Exercise Ball. Available in five sizes to fit users from 4 feet, 7 inches tall to 6 feet, eight inches tall, the Thera-Band Exercise Ball is ideal for physical therapy, yoga, Pilates, and/or for general core strength training. The Thera-Band Exercise Ball comes with a guide poster detailing 24 exercises to help you get started, as well as two plugs and an inflation adapter. The ball can be inflated with a standard pump (not included).
Yoga Anatomy New! From breathing to stand-ing poses to sun salutations, see how each muscle is used, how slight alterations of a pose or sequence can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked. Full-color, detailed anatomical drawings. Leslie Kaminoff. 2007, 224 pgs.