At 6.2mm, the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/4'' thick, an extra long 74'', weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat will add comfort to your yoga workouts. And because of its high quality, this deluxe mat will last longer than most standard foam mats. When shopping around for a yoga mat, note that what many other companies call a 1/4'' mat is actually 4.5 - 5.2 mm in thickness -- considerably thinner than this mat. These ''knock-off'' mats are shorter and weigh less, indicative of their inferior quality. A thicker non-slip mat is good for all types of yoga, especially for restorative poses. Reward yourself and your body with an Extra Thick Deluxe Yoga Mat, and see why this is the most popular sticky mat found in yoga studios, schools, fitness clubs, and at home!Looking for a unique yoga mat? YogaAccessories Extra Thick Deluxe Yoga Mats are also available in the Chakra Series or custom printed with your own logo or design -- in the same vibrant colors that make our yoga mats so appealing.
Price: $29.99
Get attractive yoga PowerPoint (ppt) templates to make attractive yoga PowerPoint slides. Use the above yoga PowerPoint (ppt) template which is designed by a team of professional designers. The yoga PowerPoint (ppt) template can be used on different subjects. This yoga PowerPoint (ppt) template is editable and customized accordingly. Also the yoga ppt template is compatible on all versions of Microsoft. The yoga PowerPoint (ppt) template is made by using decent and attractive colors and a good theme. 
Brand New! Professionally made for the best quality. This high-density cross-linked polyethylene foam (closed cell) is firm and is used for competitive gymnastics, it will last much longer than soft open cell foam.![Balance Ball Fitness - Abs Workout [VHS]](/41RC8GY3RELSL500.jpg)
There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. Deason instructs soothingly and interrupts the workout several times for needed stretches and rest breaks, but your abs will still scream by the end of this 45-minute video.
Peace. Harmony. Connection. 
Product InformationQuick Yoga Training is your personal yoga trainer that can you take with youanywhere you go. Learn the art of Yoga and set the training routine that isright for you. Follow along with your own virtual trainer and watch as yourinstructor demonstrates all the moves for you in a 3D environment to help youbetter understand. Fully concentrate on your exercises by being able to controlyour routine with voice commands. Practice different breathing techniques andset your own breathing rate. Choose poses that are focused on certain parts ofthe body or that specialize in stress relief concentration balance or bodyunity. Take the Physical Test to find out your Yoga Body Age and use that tohelp set goals for yourself. Also included is a glossary of yoga terms and apose dictionary.Product Features Accessible to everyone ranging from beginners to experienced Yoga fans Follow along with your own virtual trainer All exercises approved and motion captured by certified instructor Mai Hashimoto of the Swami Vivekananda Yoga Research Foundation Over 180 poses to choose from Practice your yoga hands-free with voice navigation and voice recognition
Go and immerse yourself in a fun ambiance with these stickers! These removable, repositionable, and reusable stickers are the perfect and convenient way to adorn and decorate any space. Easy to peel off and to stick on walls, doors, windows, tables, refrigerators, and more! When you want to reposition your friends peel them off with ease without peeling off paint/wallpaper and without leaving behind any residue. Perfect for nurseries, homes, stores, dorms, and anywhere else! It'll liven up any room and give it a new vibrant life!
8 oz., 87/13 cotton/spandex preshrunk and prelaundered. Made for a woman's curves. Slightly flared legs. Two-piece elastic waistband.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.
Strengthen your core, improve your flexibility, and practice balance with the Thera-Band Exercise Ball. Available in five sizes to fit users from 4 feet, 7 inches tall to 6 feet, eight inches tall, the Thera-Band Exercise Ball is ideal for physical therapy, yoga, Pilates, and/or for general core strength training. The Thera-Band Exercise Ball comes with a guide poster detailing 24 exercises to help you get started, as well as two plugs and an inflation adapter. The ball can be inflated with a standard pump (not included).
Yoga Anatomy New! From breathing to stand-ing poses to sun salutations, see how each muscle is used, how slight alterations of a pose or sequence can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked. Full-color, detailed anatomical drawings. Leslie Kaminoff. 2007, 224 pgs.
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Images are projected onto a kind of airship during the opening ceremony for the 19th Commonwealth Games at the Jawaharlal Nehru stadium in New Delhi, India, on Sunday. (Anja Niedringhaus/Associated Press)The Commonwealth Games in Delhi, India, launched Sunday in grand style with elements that moved from ancient to modern-day.
Performers entertain a crowd of 60,000 with a classical Indian dance at the opening of the Delhi Games. (Anja Niedringhaus/Associated Press)
Two of hundreds of drummers perform in the early part of the show. (Anja Niedringhaus/Associated Press)
Thousands of dancers, drummers and yoga performers opened Delhi’s Commonwealth Games in a display of India’s heritage and its status as a rising economic power, a reputation dented by bungling during the buildup. Photographer: Feng Li/Getty Images 
Britain's Prince of Wales, Prince Charles talks with Indian President Prathiba Patil at the Presidental Palace in New Delhi. Photographer: Raveendran/AFP/Getty Images 
Doctor Recommended YogaToes eases the discomfort of Hammertoes, Bunions and Plantar Fasciitis *YogaToes increases circulation, reduces aches and pains, and helps prevent foot problems by stretching and aligning your toes. *YogaToes improves foot strength, flexibility and appearance by exercising your feet to stay healthy and in shape. *Use YogaToes to recover from stress, strain and overuse. *YogaToes are a simple way to get instant refreshment and long term improvement for your overworked feet. Just relax. YogaToes will do the work for you.
Designed especially for Yoga and Pilates, this sock will make you stay on your feet!![Denise Austin - Xtralite:Beginner's Yoga Essentials [VHS]](/51CJYN4H84LSL500.jpg)
Yoga has become wildly popular among many age groups because of its immense benefits to the skeletal and muscular structure (not to mention the meditative calm that can be achieved through practice). Denise Austin: Xtralite, Beginner's Yoga Essentials delivers a basic workout that explains the core postures and functions of yoga. If Denise Austin is one of your favorites, this format and approach will suit you well. Austin exhibits the energy and enthusiasm that she is known for while teaching this session in an approachable and uncomplicated manner. The 40-minute workout comprises four sections that range in difficulty and focal points. The first of these sets spotlights floor postures with a range of movements from back bends to forward bends. These poses lengthen and limber the hamstring and lower back muscles while putting minimal strain on the joints of the legs. The second segment works on standing postures to increase strength, stamina, and balance. The mountain, triangle, and tree poses are demonstrated here and concentration is essential to keep steady grounding. Cueing lacks some important safety info here (example: not extending the knee over the toe while in lunge position), but with some attention to Austin's body alignment, even the true beginner should be able to pick up the correct form. The sun salutation combines 12 successive movements within the third set and will make you sweat with the constant motion and deep poses. The final portion teaches relaxation and breathing techniques that are central to any yoga practice. Terminology throughout this workout may differ slightly from other yoga classes, but the basics of the practice are provided with that straightforward Denise Austin energy. You will need a mat or towel and a strap. --Olivia Voigts
New U Fitness First Mind Body Yoga and Pilates Workout follows the success of the first title released in the Fitness First series, New U Fitness First Personal Trainer. Developed with the guidance and expertise of Fitness First, the biggest gym chain in the world. New U Fitness First Mind Body addresses the needs of your mind and your body with the Yoga and Pilates workout using a range of breathing and relaxation techniques. It includes a full and customizable program of exercises demonstrated by real personal trainers via audio voiceovers and motion capture to physically work along side you and guide you through the many exercises and meditations.
ULTIMATE YOGA FOR BEGINNERS
To be released on September 14th, Yoga is Putumayo's first CD release featuring songs selected to accompany yoga practice and serve as a relaxing soundtrack for daily life. Rooted in ancient Hindu, Buddhist and Jain traditions, the practice of yoga has evolved over the past 5,000 years. Adopted by millions of people around the world, yoga provides a vehicle for greater health and spiritual awareness. Music has long had a close relationship with yoga, particularly in the Bhakti tradition, which incorporates musical chants into its practice. Yoga features renowned musicians from around the world. British-born, South Indian artist Susheela Raman duets with Kenyan singer Ayub Ogada on the harmonious "O Rama." Krishna Das, who is the best-known US performer of traditional Indian kirtan-style music, demonstrates call-and-response chanting on "Hanuman Baba (Dub Farm Remix)." Costa Rican group Amounsulu create a serene atmosphere by blending sitars and glass bottles on the song "El Bosque Eterno de los Niños (Children's Eternal Rainforest)." On "Bolo Ram" celebrated western devotional musician Wah! sings a tranquil verse that is believed to bring bliss to all who chant it. Sean Johnson and the Wild Lotus Band are known for their beautiful, melodic chanting as displayed on "Om Hari Om/Sharanam Ganesha (Refuge)." Yoga also features the collaborative world fusion group The Lucknow Project, US kirtan artist Gaura Vani And As Kindred Spirits, renowned producer/musician Ben Leinbach and percussionist Geoffrey Gordon, bhajan and kirtan singer Karnamrita Dasi and British producer Niraj Chag. Rounding out this eclectic collection are Swedish musician and teacher Yogini, Senegalese singer Ablaye Cissoko with German trumpeter Volker Goetze, husband and wife duo Shantala and Bhutanese monk Lama Gyurme with French pianist Jean-Philippe Rykiel. ![Yoga Fitness for Kids Ages 7-12 [VHS]](/314NJA4R9WLSL500.jpg)
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support. She follows that up with 16 minutes of floor work: lunge pose, bridge pose, child's pose, plank pose--all with the necessary adjustments. She winds things up with a four-minute guided relaxation on her back--the traditional position--with the second-trimester woman on her side and the third on her side with one leg up on a chair. By including the different adaptations, Rea has made a program with the flexibility to carry an expectant mom through her entire pregnancy--and beyond, if she wishes. --Kimberly Heinrichs
This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.![ABS Yoga for Beginners [VHS]](/716F6K6V12LSL500.gif)
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes using a chair (sitting in it or standing and propping one foot on it). His form is beautiful, his explanations clear. If you're a beginner, realize that you cannot begin to approximate his degree of flexibility. Your goal is not to get as deeply into each posture as the instructor, but to reach your own comfortable limit. Cautions are given for pregnant women. --Joan Price 
Presents seven twenty-minute sessions combining movement with rhythmic breathing.
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. 
Marilynn K. Yee/The New York Times DUDE YOGA Jason Wachob, an ex-trader, at a class in Manhattan.
The practise is highly disciplined but gentler than other styles with poses being held for longer periods rather than creating a fast paced physical workout.
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Punjab Ramdev calls for harmony, progress HT correspondent, Hindustan Times
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print Yoga guru Baba Ramdev on Friday appreciated the Allahabad High Court verdict on the Ayodhya issue, and called upon all sections of society to leave aside the “mandir-masjid” issue and help the country move forward on the path of progress.Speaking to reporters after a yoga camp at Railway Colony here, the Baba said there could have been no better verdict, as it had satisfied all sections. “We should now look forward to strengthening national unity and communal harmony as Lord Rama did not belong only to Hindus, but to all humanity.”
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Europe: Chances of cancer begin even before conception
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